metroflexgym.com
Link authority for metroflexgym.com (registrable domain: metroflexgym.com) from the Common Crawl web graph: PageRank and harmonic centrality history since 2017, current scores, and the site's top backlink sources.
Web-graph authority (0-100)
Domain scores measure metroflexgym.com as a whole: every subdomain's links rolled up into one node of Common Crawl's domain-level web graph. Host scores measure the exact hostname metroflexgym.com. WWW scores cover the www variant of that hostname, which the graph tracks as its own entry since January 2026 (before that, www and bare host were merged). A big gap between domain and host usually means the domain's authority lives on other subdomains. PageRank is link-endorsement authority: how much weight the sites linking here carry themselves. Harmonic centrality measures reach: how close this site sits to the rest of the web when following links, which favors broadly connected sites over ones boosted by a few heavy linkers. All are normalized 0 to 100 within each crawl snapshot; a dash means that series does not exist for this site.
Homepage
What metroflexgym.com presents on its own homepage: the page title, description, and the social share markup it publishes. Pulled from https://metroflexgym.com.
| Title | MetroFlex Gym — The Gym That Built Ronnie Coleman | Since 1987 |
|---|---|
| Description | The original hardcore training facility since 1987. Where Ronnie Coleman trained for all 8 Mr. Olympia titles. 19 locations across the US and Japan. Memberships, personal training, licensing, and NPC competitions. |
| OG Title | MetroFlex Gym — The Gym That Built Ronnie Coleman |
| OG Description | The original hardcore training facility since 1987. Where Ronnie Coleman trained for all 8 Mr. Olympia titles. 19 locations across the US and Japan. |
| Twitter Title | MetroFlex Gym — The Gym That Built Ronnie Coleman |
| Twitter Card | summary_large_image |
Social accounts and contact points
Where this site maintains a presence and every reachable route its homepage exposes: social accounts, contact pages, addresses, and content feeds.
| OriginalMetroflexGym | |
| originalmetroflexgym |
| Contact pages | https://metroflexgym.com/contact |
|---|---|
| Emails | brian@metroflexgym.com |
| Phones | 8174659331 |
| Blog |
https://metroflexgym.com/blog https://metroflexgym.com/blog/bodybuilding-gyms-in-dfw https://metroflexgym.com/blog/best-gyms-arlington-tx https://metroflexgym.com/blog/ronnie-coleman-training-routine-metroflex |
Structured data (JSON-LD)
The schema.org markup this homepage publishes: the machine-readable identity search engines and AI systems read. Types found: Organization, SportsOrganization, WebSite, ExerciseGym, SportsActivityLocation, LocalBusiness, FAQPage, SportsEvent, BreadcrumbList, Service, Person.
JSON-LD block (903 bytes)
{"@context":"https://schema.org","@type":["Organization","SportsOrganization"],"@id":"https://metroflexgym.com/#org","name":"MetroFlex Gym","alternateName":"MetroFlex","url":"https://metroflexgym.com","logo":"https://metroflexgym.com/images/metroflex-gym-logo.png","foundingDate":"1987","foundingLocation":{"@type":"Place","name":"Arlington, TX"},"founder":{"@type":"Person","name":"Brian Dobson"},"description":"Hardcore gym brand with 19 locations across the US and Japan. Founded in 1987 by Brian Dobson in Arlington, Texas. Home of 8x Mr. Olympia Ronnie Coleman and 2x Arnold Classic Champion Branch Warren.","sameAs":["https://www.facebook.com/OriginalMetroflexGym/","https://www.instagram.com/originalmetroflexgym/","https://metroflexevents.com"],"contactPoint":{"@type":"ContactPoint","telephone":"(817) 465-9331","contactType":"customer service","areaServed":"US","availableLanguage":"English"}}JSON-LD block (454 bytes)
{"@context":"https://schema.org","@type":"WebSite","@id":"https://metroflexgym.com/#website","name":"MetroFlex Gym","url":"https://metroflexgym.com","publisher":{"@id":"https://metroflexgym.com/#org"},"potentialAction":{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://metroflexgym.com/blog?tag={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}}JSON-LD block (3,783 bytes)
{"@context":"https://schema.org","@type":["ExerciseGym","SportsActivityLocation","LocalBusiness"],"@id":"https://metroflexgym.com/#gym-home","name":"MetroFlex Gym Arlington","alternateName":["MetroFlex","MetroFlex Gym","The Original MetroFlex"],"description":"The original hardcore training facility since 1987. Where Ronnie Coleman trained for all 8 consecutive Mr. Olympia titles. Founded by Brian Dobson. 19 locations across the US and Japan.","url":"https://metroflexgym.com","telephone":"(817) 465-9331","email":"brian@metroflexgym.com","foundingDate":"1987","founder":{"@type":"Person","name":"Brian Dobson","jobTitle":"Founder & Owner","description":"National-level bodybuilder and powerlifter. Founded MetroFlex Gym in Arlington, Texas in 1987 and trained Ronnie Coleman from his early competitive career."},"image":{"@type":"ImageObject","url":"https://metroflexgym.com/images/metroflex-gym-logo.png","width":1079,"height":654},"logo":{"@type":"ImageObject","url":"https://metroflexgym.com/images/metroflex-gym-logo.png","width":1079,"height":654},"address":{"@type":"PostalAddress","streetAddress":"2921 S. Cooper St. #109","addressLocality":"Arlington","addressRegion":"TX","postalCode":"76015","addressCountry":"US"},"geo":{"@type":"GeoCoordinates","latitude":32.6998,"longitude":-97.1259},"hasMap":"https://www.google.com/maps/search/?api=1&query=Google&query_place_id=ChIJm4ZJsjJ9ToYRZSIjx__8Sdg","openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday"],"opens":"08:00","closes":"00:00"},{"@type":"OpeningHoursSpecification","dayOfWeek":["Saturday","Sunday"],"opens":"10:00","closes":"18:00"}],"priceRange":"$50/month","currenciesAccepted":"USD","paymentAccepted":"Cash, Credit Card","areaServed":{"@type":"City","name":"Arlington","containedInPlace":{"@type":"State","name":"Texas"}},"sameAs":["https://www.facebook.com/OriginalMetroflexGym/","https://www.instagram.com/originalmetroflexgym/","https://metroflexevents.com"],"knowsAbout":["Bodybuilding","Powerlifting","NPC Competition Preparation","IFBB Pro Training","Strength Training","Personal Training","Gym Licensing"],"slogan":"The Gym That Built Ronnie Coleman","mentions":[{"@id":"https://metroflexgym.com/#person-ronnie-coleman"},{"@id":"https://metroflexgym.com/#person-branch-warren"},{"@id":"https://metroflexgym.com/#person-johnnie-jackson"},{"@type":"Thing","name":"Mr. Olympia","sameAs":"https://en.wikipedia.org/wiki/Mr._Olympia"}],"speakable":{"@type":"SpeakableSpecification","cssSelector":["h1","h2","[data-speakable]",".text-lg"]},"numberOfEmployees":{"@type":"QuantitativeValue","minValue":10,"maxValue":50},"amenityFeature":[{"@type":"LocationFeatureSpecification","name":"Free Weights","value":true},{"@type":"LocationFeatureSpecification","name":"Squat Racks","value":true},{"@type":"LocationFeatureSpecification","name":"Deadlift Platforms","value":true},{"@type":"LocationFeatureSpecification","name":"Dumbbells up to 300lbs","value":true},{"@type":"LocationFeatureSpecification","name":"Competition-Grade Benches","value":true},{"@type":"LocationFeatureSpecification","name":"Cable Stations","value":true},{"@type":"LocationFeatureSpecification","name":"Personal Training","value":true},{"@type":"LocationFeatureSpecification","name":"Competition Prep","value":true}],"makesOffer":[{"@type":"Offer","name":"Monthly Membership","description":"Full gym access","price":"50.00","priceCurrency":"USD","priceSpecification":{"@type":"UnitPriceSpecification","price":"50.00","priceCurrency":"USD","unitCode":"MON","referenceQuantity":{"@type":"QuantitativeValue","value":1,"unitCode":"MON"}}},{"@type":"Offer","name":"Day Pass","description":"Single-day full access to the facility","price":"25.00","priceCurrency":"USD"}]}JSON-LD block (1,858 bytes)
{"@context":"https://schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"How does the MetroFlex Gym membership work?","acceptedAnswer":{"@type":"Answer","text":"Membership pricing varies by location. At MetroFlex Arlington, memberships start at $50 per month. Day passes are available at most locations. Contact your nearest MetroFlex for details."}},{"@type":"Question","name":"Is MetroFlex Gym only for advanced lifters?","acceptedAnswer":{"@type":"Answer","text":"Ronnie Coleman was a police officer when he first walked in. Branch Warren couldn't afford the door fee. Every level is welcome here. What matters is that you show up and put in the work."}},{"@type":"Question","name":"Does MetroFlex Gym offer personal training?","acceptedAnswer":{"@type":"Answer","text":"Our trainers have coached national-level and IFBB Pro competitors. Contact Brian Dobson directly at (817) 465-9331 for a free consultation."}},{"@type":"Question","name":"What equipment does MetroFlex Gym have?","acceptedAnswer":{"@type":"Answer","text":"Barbells, dumbbells up to 300lbs, competition-grade benches, squat racks, deadlift platforms, cable stations, and specialty iron built for serious training."}},{"@type":"Question","name":"How do I license a MetroFlex Gym location?","acceptedAnswer":{"@type":"Answer","text":"MetroFlex operates on a licensing model with a 10-mile protected territory. Contact Brian Dobson at (817) 465-9331 or visit the licensing page to begin the conversation."}},{"@type":"Question","name":"What makes MetroFlex Gym different from every other gym?","acceptedAnswer":{"@type":"Answer","text":"This facility produced 8 consecutive Mr. Olympia titles, 2 Arnold Classic championships, and hundreds of national competitors. The equipment, the environment, and the standard of training here define what a real gym looks like."}}]}JSON-LD block (1,007 bytes)
{"@context":"https://schema.org","@type":"SportsEvent","name":"NPC Better Bodies Natural 2026","description":"Drug-tested NPC national qualifier in Dallas produced by MetroFlex Events.","image":"https://www.metroflexevents.com/posters/better-bodies-natural-2026.jpg","startDate":"2026-04-10T09:00:00-05:00","endDate":"2026-04-10T21:00:00-05:00","eventStatus":"https://schema.org/EventScheduled","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","location":{"@type":"Place","name":"Dallas Market Hall","address":{"@type":"PostalAddress","streetAddress":"2200 N Stemmons Fwy","addressLocality":"Dallas","addressRegion":"TX","postalCode":"75207","addressCountry":"US"}},"organizer":{"@type":"Organization","name":"MetroFlex Events","url":"https://metroflexevents.com"},"offers":{"@type":"Offer","url":"https://www.metroflexevents.com/tickets/better-bodies-natural-2026","availability":"https://schema.org/InStock","price":"35","priceCurrency":"USD","validFrom":"2026-01-01T00:00:00-06:00"}}Authority over time
Every Common Crawl web-graph release since 2017, roughly quarterly. The domain series goes back to 2017; Common Crawl only began publishing the host-level graph in 2020, so host lines start there. Click a legend entry to show or hide that line. Flat lines are normal for established sites; watch for sustained rises or drops, which track real gains or losses in who links here.
A note on www: through the end of 2025 the source web graph merged www and non-www hostnames into the bare name, so one host line covers both. Starting in January 2026 the graph splits them into separate entries, which is why www can carry its own scores going forward.
Backlink counts
Unique linking domains seen in Common Crawl's link graphs. This is a different dataset than the 0-100 authority scores above: these are raw counts, host-level for metroflexgym.com and domain-level for metroflexgym.com with all its subdomains combined. Common Crawl covers a large sample of the web, not all of it, so treat counts as comparable between sites rather than absolute totals.
Top backlinks in the domain graph
Common Crawl publishes two link graphs. The DOMAIN graph connects whole domains: every link from any page of one domain to any page of another. This table shows the highest-authority domains linking to metroflexgym.com (including its subdomains), ranked by the linker's PageRank. The table shows the top 18; the download carries the full stored list (up to 10,000 linkers) as JSON. Click a linker for its own site profile.
| Linking Site | Linker PageRank | Linker Harmonic Centrality |
|---|---|---|
| apple.com | 92 | 53 |
| libsyn.com | 76 | 40 |
| theblaze.com | 61 | 36 |
| hazlitt.net | 50 | 33 |
| npcnewsonline.com | 46 | 24 |
| wikimili.com | 41 | 33 |
| westrive.com | 35 | 19 |
| playgloba.com | 34 | 21 |
| faithandfitness.net | 23 | 22 |
| apollonnutrition.com | 23 | 19 |
| metroflexevents.com | 22 | 13 |
| fortworthinsider.org | 15 | 21 |
| fitnesscoachratings.com | 15 | 18 |
| dallasdossier.org | 14 | 21 |
| lostinphoenix.com | 10 | 17 |
| alpha-1-athlete.com | 9 | 17 |
| ironlairgym.com | 2 | 12 |
| whatsoninarlington.com | 1 | 10 |
Top backlinks in the host graph
The HOST graph connects exact hostnames, so subdomains count separately. This table shows the highest-authority hosts linking to metroflexgym.com specifically, ranked by the linker's PageRank. The table shows the top 2; the download carries the full stored list (up to 10,000 linkers) as JSON. Click a linker for its own site profile.
| Linking Site | Linker PageRank | Linker Harmonic Centrality |
|---|---|---|
| www.metroflexevents.com | 25 | 9 |
| www.metroflexgym.com | 12 | 15 |